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Intuitive Tools - a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts.Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training.
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With Wear OS app - Easily track progress and stay focused at gym.Web or App - Track with the app and edit routines.We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community. If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
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JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. Over 8 million people use JEFIT to track their workouts and transform their bodies. ★ Google Play Editor's Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year, new you Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting. Tracking workout training routines using JEFIT gym log is easy.